Queijo Flamengo Ralado by Valformoso

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Queijo Flamengo Ralado

by Valformoso 150 g in Grated cheese Barcode 5604079033003

Queijo Flamengo Ralado

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Queijo Flamengo Ralado by Valformoso provides 342 kcal per 100 g, with 0.5 g of sugars and 24 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Grated cheese category and comes in a 150 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
18 g · High
Sugars
0.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 342 kcal 358
Total fat 26 g 27.1
Saturated fat 18 g 19.1 −6%
Carbohydrates 2.9 g 3.8 −24%
Total sugars 0.5 g 0.5
Added sugars 0 g 0.1 −100%
Protein 24 g 28.1 −15%
Salt 1.5 g 1.8 −17%

Category average across 1492 Grated cheese products on Foodmetria.

Compared with other grated cheese

Calories lower 36%
Sugars higher 39%
Salt lower 34%
Saturated fat lower 46%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Leite_ de vaca pasteurizado, cloreto de cálcio, conservante (nitrato de potássio), coalho, fermentos lácteos, sal e amido de batata (antiaglomerante).

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk
May contain traces
None

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Labels & certifications
Green DotAcoresEcoponto amareloLacticinios dos acores
Sold in
Portugal
Barcode
5604079033003

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queijo Flamengo Ralado?

Queijo Flamengo Ralado contains 342 kcal per 100 g.

How much sugar is in Queijo Flamengo Ralado?

Queijo Flamengo Ralado has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queijo Flamengo Ralado healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queijo Flamengo Ralado vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queijo Flamengo Ralado contain?

According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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