Queijo Emmental Ralado by PorSi

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Queijo Emmental Ralado

by PorSi 200 g in Grated emmentaler Barcode 5604260312818
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Queijo Emmental Ralado by PorSi provides 369 kcal per 100 g, with 0.5 g of sugars and 27 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Grated emmentaler category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
19 g · High
Sugars
0.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 369 kcal 371
Total fat 29 g 28.6
Saturated fat 19 g 19.2
Carbohydrates 0.5 g 1.5 −66%
Total sugars 0.5 g 0.4 +13%
Dietary fiber 0.5 g 0.1 +566%
Protein 27 g 27
Salt 0.7 g 0.8 −17%

Category average across 626 Grated emmentaler products on Foodmetria.

Compared with other grated emmentaler

Calories lower 23%
Sugars lower 49%
Salt lower 27%
Saturated fat lower 15%
Protein top 89%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
High in calcium
Sold in
Portugal
Barcode
5604260312818

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Queijo Emmental Ralado?

Queijo Emmental Ralado contains 369 kcal per 100 g.

How much sugar is in Queijo Emmental Ralado?

Queijo Emmental Ralado has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queijo Emmental Ralado healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Queijo Emmental Ralado? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Grated Emmentaler by Nutri-Score Highest-Protein Grated Emmentaler Least Processed Grated Emmentaler Lowest-Calorie Grated Emmentaler Best Low-Sugar Grated Emmentaler

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Emmental c NOVA 3
Emmental
Milsani
378 kcal
28 Fat g
0 Sugar g
0 Salt g
per 100 g · 28 g protein
no salt
Emmental geraspte kaas / fromage râpé / geriebener Käse c NOVA 3
Emmental geraspte kaas / fromage râpé / geriebener Käse
Delhaize · 200 g
370 kcal
28 Fat g
0 Sugar g
0 Salt g
per 100 g · 26.5 g protein
no salt
Emmental de Savoie IGP râpé Au lait cru de vache c NOVA 3
Emmental de Savoie IGP râpé Au lait cru de vache
Reflets de France · 100 g
396 kcal
31 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 29 g protein
−57% salt
Emmental rapé c NOVA 3
Emmental rapé
Biocoop · 200 g
363 kcal
29 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 25 g protein
−43% salt

More grated emmentaler

View all →
Emmental râpé d NOVA 3
Emmental râpé
President · 200 g
370 kcal
29 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 27 g protein
Palm oil freeVegetarian 1 allergen
Emmental Français Sans additif c NOVA 3
Emmental Français Sans additif
Entremont · 160 g
382 kcal
30 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 28 g protein
Palm oil freeVegetarian 1 allergen
L'Emmental Français Extra fin c NOVA 3
L'Emmental Français Extra fin
Entremont · 300 g
369 kcal
30 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 28 g protein
Palm oil freeVegetarian 1 allergen
Emmental français râpé c NOVA 3
Emmental français râpé
Pâturages · 200 g
362 kcal
28 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 27 g protein
Palm oil free 1 allergen
Emmental rapé d NOVA 3
Emmental rapé
Les Croisés · 325 g
371 kcal
29 Fat g
2 Sugar g
0.9 Salt g
per 100 g · 27 g protein
Palm oil free 1 allergen
Emmental rape lp 350g c NOVA 3
Emmental rape lp 350g
Pâturages · 350 g
369 kcal
29 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 27 g protein
Palm oil free 1 allergen

More from PorSi

View all →
Leite Fermentado c
Leite Fermentado
PorSi · 485 ml / 500 g
62 kcal
3.5 Fat g
4.1 Sugar g
0.1 Salt g
per 100 ml · 3.4 g protein
1 allergen
Iogurte Tipo Grego* Natural a
Iogurte Tipo Grego* Natural
PorSi
58 kcal
2 Fat g
4.2 Sugar g
0.2 Salt g
per 100 g · 5.8 g protein
Greek-style yogurts
A Minha Escolha Bebida de Soja sem Açúcares Adicionados* b NOVA 4
A Minha Escolha Bebida de Soja sem Açúcares Adicionados*
PorSi · 1 l
34 kcal
1.8 Fat g
0.5 Sugar g
0 Salt g
per 100 ml · 3.2 g protein
Palm oil free 1 allergen
Bolacha e NOVA 4
Bolacha
PorSi · 240 g
464 kcal
18 Fat g
24 Sugar g
1 Salt g
per 100 g · 5 g protein
Vegetarian 1 allergen
Mel de Néctar
Mel de Néctar
PorSi · 500 g
Nutrition data not available
Honeys
Iced tea limão d NOVA 4
Iced tea limão
PorSi · 2 l
21 kcal
0.5 Fat g
4.8 Sugar g
0 Salt g
per 100 ml · 0.5 g protein
Palm oil free