Queijo De Nisa Dop Monforqueijo

in Portuguese cheeses Barcode 5604593000017
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Queijo De Nisa Dop Monforqueijo provides 419 kcal per 100 g, with 3.7 g of sugars and 1.6 g of protein. That is 74% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Portuguese cheeses category.

Nutrient levels per 100 g

Fat
34.1 g · High
Saturated fat
7.4 g · High
Sugars
3.7 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 419 kcal 254 +65%
Total fat 34.1 g 19.8 +72%
Saturated fat 7.4 g 12.9 −43%
Carbohydrates 3.7 g 3.5
Total sugars 3.7 g 2.1 +74%
Protein 1.6 g 15.9 −90%
Salt 1.9 g 1.4 +38%

Category average across 92 Portuguese cheeses products on Foodmetria.

Compared with other portuguese cheeses

Calories higher 6%
Sugars higher 18%
Salt higher 10%
Saturated fat lower 20%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
PDO
Sold in
France
Barcode
5604593000017

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Queijo De Nisa Dop Monforqueijo?

Queijo De Nisa Dop Monforqueijo contains 419 kcal per 100 g.

How much sugar is in Queijo De Nisa Dop Monforqueijo?

Queijo De Nisa Dop Monforqueijo has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queijo De Nisa Dop Monforqueijo healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Queijo De Nisa Dop Monforqueijo? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Portuguese Cheeses by Nutri-Score Highest-Protein Portuguese Cheeses Least Processed Portuguese Cheeses Lowest-Calorie Portuguese Cheeses Best Low-Sugar Portuguese Cheeses

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Queijo Fresco Magro a NOVA 3
Queijo Fresco Magro
Hacendado · 85 g
105 kcal
4.6 Fat g
1 Sugar g
0.9 Salt g
per 100 g · 12.9 g protein
Nutri-Score A vs E−73% sugar−99% saturated fat
Queijo Fresco Light a NOVA 3
Queijo Fresco Light
Hacendado · 200 g
105 kcal
4.6 Fat g
1 Sugar g
0.9 Salt g
per 100 g · 13 g protein
Nutri-Score A vs E−73% sugar−99% saturated fat
Queijo Fresco magro a NOVA 3
Queijo Fresco magro
Montiqueijo · 85 g
79 kcal
1.4 Fat g
3.4 Sugar g
0.5 Salt g
per 100 g · 12 g protein
Nutri-Score A vs E−88% saturated fat−74% salt
Queijo Fresco Magro a NOVA 3
Queijo Fresco Magro
Nosso Queijo · 200 g
79 kcal
1.4 Fat g
3.4 Sugar g
0.5 Salt g
per 100 g · 12 g protein
Nutri-Score A vs E−88% saturated fat−74% salt

More portuguese cheeses

View all →
Queijo de Cabra curado fatiado d NOVA 3
Queijo de Cabra curado fatiado
Campainha · 150 g
376 kcal
32 Fat g
0.5 Sugar g
1.5 Salt g
per 100 g · 21 g protein
Palm oil free 1 allergen
Queijo Fresco Light a NOVA 3
Queijo Fresco Light
Hacendado · 200 g
105 kcal
4.6 Fat g
1 Sugar g
0.9 Salt g
per 100 g · 13 g protein
Palm oil free 1 allergen
Queijo Fresco Pasteurizado Magro b NOVA 3
Queijo Fresco Pasteurizado Magro
Queijos Santiago · 80 g
92 kcal
1 Fat g
7 Sugar g
0.7 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen
São Miguel Queijo ilha Velho d NOVA 3
São Miguel Queijo ilha Velho
Unileite · 300 g
411 kcal
34 Fat g
0.5 Sugar g
2 Salt g
per 100 g · 26 g protein
Palm oil free 2 allergens
Queijo Fresco Pasteurizado c NOVA 3
Queijo Fresco Pasteurizado
Santa Clara · 100 g
135 kcal
6.3 Fat g
4 Sugar g
0.7 Salt g
per 100 g · 11.6 g protein
Palm oil free 1 allergen
Queijo Fresco Magro a NOVA 3
Queijo Fresco Magro
Hacendado · 85 g
105 kcal
4.6 Fat g
1 Sugar g
0.9 Salt g
per 100 g · 12.9 g protein
Palm oil free 1 allergen