Queijo de Cabra Fresco atabafado

~120 g in Portuguese cheeses Barcode 5600380350013
Poor nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Queijo de Cabra Fresco atabafado provides 218 kcal per 100 g, with 3.9 g of sugars and 15.5 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Portuguese cheeses category and comes in a ~120 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
18.1 g · High
Saturated fat
12 g · High
Sugars
3.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 218 kcal 254 −14%
Total fat 18.1 g 19.8 −9%
Saturated fat 12 g 12.9 −7%
Carbohydrates 4.5 g 3.5 +27%
Total sugars 3.9 g 2.1 +83%
Added sugars 0 g 0
Protein 15.5 g 15.9
Salt 0.9 g 1.4 −35%

Category average across 92 Portuguese cheeses products on Foodmetria.

Compared with other portuguese cheeses

Calories lower 46%
Sugars higher 16%
Salt lower 37%
Saturated fat lower 47%
Protein top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Leite_ (origem: Portugal) de cabra fervido a 90º C, cloreto de cálcio, coalho e sal.

Palm oil freeNot vegan
Allergens
Milk
May contain traces
None

Product details

Quantity
~120 g
Labels & certifications
Green Dot
Sold in
Portugal
Barcode
5600380350013

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queijo de Cabra Fresco atabafado?

Queijo de Cabra Fresco atabafado contains 218 kcal per 100 g.

How much sugar is in Queijo de Cabra Fresco atabafado?

Queijo de Cabra Fresco atabafado has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queijo de Cabra Fresco atabafado healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queijo de Cabra Fresco atabafado vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queijo de Cabra Fresco atabafado contain?

According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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