Pwa Rouj Red Kidney Beans

by nap boule in Red beans Barcode 0854694003225
Very good nutritional quality
Unprocessed or minimally processed

Pwa Rouj Red Kidney Beans by nap boule provides 326 kcal per 100 g, with 2.6 g of sugars and 23.7 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Red beans category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 38 g (0.25 cup)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 326 kcal 124 kcal 161 +103%
Total fat 0 g 0 g 0% 0.8 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 57.9 g 22 g 8% 21.8 +166%
Total sugars 2.6 g 1 g 2.1 +27%
Dietary fiber 36.8 g 14 g 50% 11.9 +210%
Protein 23.7 g 9 g 18% 11.3 +110%
Salt 0.1 g 0 g 0.4 −69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 409 Red beans products on Foodmetria.

Compared with other red beans

Calories higher 13%
Sugars higher 22%
Salt lower 37%
Saturated fat lower 1%
Protein top 6%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Red kidney beans

Palm oil freeVeganVegetarian

Product details

Serving size
38 g (0.25 cup)
Sold in
United States
Barcode
0854694003225

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pwa Rouj Red Kidney Beans?

Pwa Rouj Red Kidney Beans contains 326 kcal per 100 g and about 124 kcal per serving (38 g (0.25 cup)).

How much sugar is in Pwa Rouj Red Kidney Beans?

Pwa Rouj Red Kidney Beans has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pwa Rouj Red Kidney Beans healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pwa Rouj Red Kidney Beans vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 11, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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