Puur fruit/woudvruchten

by Damhert 315 g in Mixed berry jams Barcode 5412158001733
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Puur fruit/woudvruchten by Damhert provides 159 kcal per 100 g, with 32.6 g of sugars and 0.5 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed berry jams category and comes in a 315 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
32.6 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 159 kcal 201 −21%
Total fat 0.5 g 0.3 +96%
Saturated fat 0.1 g 0.1 +91%
Carbohydrates 37.9 g 48.3 −22%
Total sugars 32.6 g 46 −29%
Added sugars 0 g 27.3 −100%
Protein 0.5 g 0.5 −7%
Salt 0 g 0 −73%

Category average across 323 Mixed berry jams products on Foodmetria.

Compared with other mixed berry jams

Calories lower 17%
Sugars lower 12%
Salt lower 37%
Saturated fat higher 33%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

fruits (mûres (25%), sureaux (17%), framboises (6%) myrtilles (2%), sucre de fruit, gélifiant (pectines), correcteurs d'acidité (acide citrique, lactate de calcium). Préparée avec 50g de fruits par 100g.

Palm oil freeVeganVegetarian

Additives 3

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
315 g
Labels & certifications
VegetarianVegan
Sold in
Belgium
Barcode
5412158001733

Prices reported by shoppers

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Frequently asked questions

How many calories are in Puur fruit/woudvruchten?

Puur fruit/woudvruchten contains 159 kcal per 100 g.

How much sugar is in Puur fruit/woudvruchten?

Puur fruit/woudvruchten has 32.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Puur fruit/woudvruchten healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Puur fruit/woudvruchten vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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