Puur fruit

by Damhert 315 g in Mixed berry jams Barcode 5412158002273
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Puur fruit by Damhert provides 155 kcal per 100 g, with 33.6 g of sugars and 0.5 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed berry jams category and comes in a 315 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
33.6 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 155 kcal 201 −23%
Total fat 0.5 g 0.3 +96%
Saturated fat 0.1 g 0.1 +91%
Carbohydrates 37.9 g 48.3 −22%
Total sugars 33.6 g 46 −27%
Added sugars 0 g 27.3 −100%
Protein 0.5 g 0.5 −7%
Salt 0 g 0 −73%

Category average across 323 Mixed berry jams products on Foodmetria.

Compared with other mixed berry jams

Calories lower 13%
Sugars lower 12%
Salt lower 37%
Saturated fat higher 33%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

fruits (fraises (21%), groseilles rouges (17%), cerises (7%), framboise (5%), gélifiant (pectines), correcteurs acidité (acide citrique, lactate de calcium). Préparée avec 50g de fruits par 100g.

Palm oil freeVeganVegetarian

Additives 3

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
315 g
Sold in
Belgium
Barcode
5412158002273

Prices reported by shoppers

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Frequently asked questions

How many calories are in Puur fruit?

Puur fruit contains 155 kcal per 100 g.

How much sugar is in Puur fruit?

Puur fruit has 33.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Puur fruit healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Puur fruit vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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