Puten-Filetsteaks by Gut & Günstig

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Puten-Filetsteaks

by Gut & Günstig 500 g in Frozen poultry Barcode 4311501369555
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Puten-Filetsteaks by Gut & Günstig provides 105 kcal per 100 g, with 0.2 g of sugars and 20 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen poultry category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.5 g · Low
Sugars
0.2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 105 kcal 149 −30%
Total fat 2.5 g 6.5 −62%
Saturated fat 0.5 g 1.8 −72%
Carbohydrates 0.5 g 4.6 −89%
Total sugars 0.2 g 1.4 −86%
Added sugars 0.3 g 1.4 −79%
Protein 20 g 17.7 +13%
Salt 1.1 g 0.8 +35%

Category average across 318 Frozen poultry products on Foodmetria.

Compared with other frozen poultry

Calories lower 22%
Sugars higher 45%
Salt higher 29%
Saturated fat lower 25%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

97% flüssig gewürztes Putenbrustfilet (95% Putenbrustfilet, Wasser, Speisesalz, Glukosesirup, Dextrose, Gewürze), 3% Pfeffermarinade (pflanzliches Öl, Gewürze, Pfeffer).

May contain palm oil

Product details

Quantity
500 g
Labels & certifications
German Agricultural SocietyFSCFSC Mix
Sold in
Germany
Barcode
4311501369555

Prices reported by shoppers

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Frequently asked questions

How many calories are in Puten-Filetsteaks?

Puten-Filetsteaks contains 105 kcal per 100 g.

How much sugar is in Puten-Filetsteaks?

Puten-Filetsteaks has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Puten-Filetsteaks healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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