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Purple Flesh Sweet Potatoes
Purple Flesh Sweet Potatoes by M&S Food provides 98 kcal per 100 g, with 5.7 g of sugars and 1.2 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sweet Potato Fresh category and comes in a 750g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (5-a-day) (80 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 98 kcal | 78 kcal | |
| Total fat | 0.3 g | 0.2 g | 0% |
| Saturated fat | 0.1 g | 0.1 g | 1% |
| Carbohydrates | 21.3 g | 17 g | 6% |
| Total sugars | 5.7 g | 4.6 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 2.4 g | 1.9 g | 7% |
| Protein | 1.2 g | 1 g | 2% |
| Salt | 0.1 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Sweet Potato
Product details
- Quantity
- 750g
- Serving size
- 1 portion (5-a-day) (80 g)
- Sold in
- United Kingdom
- Barcode
- 29448050
Prices reported by shoppers
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Frequently asked questions
How many calories are in Purple Flesh Sweet Potatoes?
Purple Flesh Sweet Potatoes contains 98 kcal per 100 g and about 78 kcal per serving (1 portion (5-a-day) (80 g)).
How much sugar is in Purple Flesh Sweet Potatoes?
Purple Flesh Sweet Potatoes has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Purple Flesh Sweet Potatoes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Purple Flesh Sweet Potatoes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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