View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pure Protein Complete Protein Shake
Pure Protein Complete Protein Shake by Pure Protein provides 43 kcal per 100 g, with 0.3 g of sugars and 9.2 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Protein drink category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (325 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 43 kcal | 140 kcal | 69 −38% | |
| Total fat | 0.3 g | 1 g | 1% | 1.1 −72% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 1.9 g | 6 g | 2% | 4.1 −55% |
| Total sugars | 0.3 g | 1 g | 2.2 −86% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 1.2 g | 4 g | 14% | 0.7 +70% |
| Protein | 9.2 g | 30 g | 60% | 10.8 −15% |
| Salt | 0.2 g | 0.7 g | 0.2 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 69 Protein drink products on Foodmetria.
Compared with other protein drink
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Protein Blend (Milk Protein Isolate, Whey Protein Concentrate, Calcium Caseinate), Soluble Corn Fiber, Stabilizer Blend (Cellulose Gel, Cane Sugar, Cellulose Gum, Potassium Phosphate, Sodium Hexametaphosphate, Natural and Artificial Flavors, Magnesium Phosphate, Sunflower Oil, Salt, Sodium Ascorbate (Vitamin C), Sunflower Lecithin, Sucralose, Acesulfame Potassium, Vitamin And Mineral Blend: Potassium Phosphate, Sodium Ascorbate (Vitamin C), Zinc Amino Acid Chelate, Dl-Alpha Tocopheryl Acetate (Vitamin E), Sodium Selenite, Ferric Orthophosphate, Biotin, Vitamin A Palmitate, Potassium lodide, Niacinamide (Vitamin B3), Copper Amino Acid Chelate, Calcium D-Pantothenate (Pantothenic Acid), Chromium Chloride, Phytonadione (Vitamin K), Sodium Molybdate, Cyanocobalamin (Vitamin B12), Manganese Sulfate, Folic Acid, Vitamin D, Thiamine Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2)
- Allergens
- Milk
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (325 ml)
- Sold in
- United States
- Barcode
- 0749826000534
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pure Protein Complete Protein Shake?
Pure Protein Complete Protein Shake contains 43 kcal per 100 g and about 140 kcal per serving (1 serving (325 ml)).
How much sugar is in Pure Protein Complete Protein Shake?
Pure Protein Complete Protein Shake has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pure Protein Complete Protein Shake healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pure Protein Complete Protein Shake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pure Protein Complete Protein Shake contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
NOVA 4 
a NOVA 4 More protein drink
View all →
NOVA 4 
b NOVA 4 
NOVA 4 
NOVA 4 
a NOVA 4 
NOVA 4 More from Pure Protein
View all →
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4