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Pure Oats Instant Oat Meal Raspberry Gluten Free

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Provena product.

Nutri-Score D NOVA 3

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Pure Oats Instant Oat Meal Raspberry Gluten Free by Provena

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Pure Oats Instant Oat Meal Raspberry Gluten Free

by Provena 40g in Meals Barcode 6411200109778

Gluten-free instant oatmeal raspberry

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Pure Oats Instant Oat Meal Raspberry Gluten Free by Provena provides 360 kcal per 100 g, with 19 g of sugars and 11 g of protein. That is 519% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Meals category and comes in a 40g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
1.2 g · Low
Sugars
19 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 360 kcal 144 kcal 178 +102%
Total fat 6.2 g 2.5 g 3% 7.9 −21%
Saturated fat 1.2 g 0.5 g 3% 2.8 −57%
Carbohydrates 61 g 24.4 g 9% 17.8 +243%
Total sugars 19 g 7.6 g 3.1 +519%
Dietary fiber 10 g 4 g 14% 2 +396%
Protein 11 g 4.4 g 9% 8.8 +26%
Salt 1.4 g 0.6 g 1.2 +20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5050 Meals products on Foodmetria.

Compared with other meals

Calories higher 6%
Sugars higher 1%
Salt higher 24%
Saturated fat lower 37%
Protein top 26%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholegrain _oat_ flakes (77%), sugar, dried raspberry (4.3%), salt.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
40g
Serving size
40g
Labels & certifications
No glutensource of fibreHigh fibresHyvää suomesta
Sold in
Estonia
Barcode
6411200109778

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pure Oats Instant Oat Meal Raspberry Gluten Free?

Pure Oats Instant Oat Meal Raspberry Gluten Free contains 360 kcal per 100 g and about 144 kcal per serving (40g).

How much sugar is in Pure Oats Instant Oat Meal Raspberry Gluten Free?

Pure Oats Instant Oat Meal Raspberry Gluten Free has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pure Oats Instant Oat Meal Raspberry Gluten Free healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pure Oats Instant Oat Meal Raspberry Gluten Free vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pure Oats Instant Oat Meal Raspberry Gluten Free contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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