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Pure Maple syrup
Pure Maple syrup provides 270 kcal per 100 g, with 58 g of sugars and 0 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Maple syrups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 270 kcal | 310 −13% |
| Total fat | 0 g | 0.2 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 67 g | 76.2 −12% |
| Total sugars | 58 g | 65.7 −12% |
| Protein | 0 g | 0.1 −100% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1140 Maple syrups products on Foodmetria.
Compared with other maple syrups
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 3036359005653
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pure Maple syrup?
Pure Maple syrup contains 270 kcal per 100 g.
How much sugar is in Pure Maple syrup?
Pure Maple syrup has 58 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pure Maple syrup healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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