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Pure maple syrup
Pure maple syrup by Ahold provides 275 kcal per 100 g, with 60 g of sugars and 0 g of protein. Its Nutri-Score is D. It is listed in the Maple syrups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 275 kcal | 110 kcal | 310 −11% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 67.5 g | 27 g | 10% | 76.2 −11% |
| Total sugars | 60 g | 24 g | 65.7 −9% | |
| Added sugars | 0 g | 0 g | 0% | 60.7 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.7 −100% |
| Protein | 0 g | 0 g | 0% | 0.1 −100% |
| Salt | 0 g | 0 g | 0.2 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1140 Maple syrups products on Foodmetria.
Compared with other maple syrups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pure grade a dark maple syrup.
Product details
- Serving size
- 1 portion (40 g)
- Sold in
- United States
- Barcode
- 0688267135095
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pure maple syrup?
Pure maple syrup contains 275 kcal per 100 g and about 110 kcal per serving (1 portion (40 g)).
How much sugar is in Pure maple syrup?
Pure maple syrup has 60 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pure maple syrup healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 10, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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