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Pura Fruta
Pura Fruta by Helios provides 136 kcal per 100 g, with 30 g of sugars and 0.9 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Jams category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 136 kcal | 136 kcal | 207 −35% | |
| Total fat | 0 g | 0 g | 0% | 0.7 −100% |
| Carbohydrates | 32 g | 32 g | 12% | 48.9 −35% |
| Total sugars | 30 g | 30 g | 45.2 −34% | |
| Added sugars | 0 g | 0 g | 0% | 25.2 −100% |
| Dietary fiber | 2 g | 2 g | 7% | 2.1 |
| Protein | 0.9 g | 0.9 g | 2% | 0.8 +16% |
| Salt | 0 g | 0 g | 0.1 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2310 Jams products on Foodmetria.
Compared with other jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
DULCES Y CONSERVAS HELIOS, S.A. Ctra Salamanca 44, 47195 Arroyo de a a 07/10/2022 23:21 PURAFRUTA DE ALBARICOQUE. FRUTA PARA UNTAR Ingredientes: Albaricoque, azúcares de fruta, gelificante: pectina de fruta Preparado con 100 g de albaricoque por 100 g de producto. Contenido total en azücares 32 g por 100 g. Consumir preferentemente antes del/Lote: Ver tapa. Una vez abierto conservar en el frigorifico. www.heliosesvida.es de ls Fir A Peso Neto: 8 410095 038321 250g Nidalte Sal 900 15 11 78 ATENCION
Product details
- Quantity
- 250 g
- Serving size
- 100g
- Labels & certifications
- No gluten
- Sold in
- Spain
- Barcode
- 7410027038321
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pura Fruta?
Pura Fruta contains 136 kcal per 100 g and about 136 kcal per serving (100g).
How much sugar is in Pura Fruta?
Pura Fruta has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pura Fruta healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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