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Punjabi Samosa
Punjabi Samosa by Ashoka provides 249 kcal per 100 g, with 0.8 g of sugars and 5.9 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegetable samosas category and comes in a 375 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 249 kcal | 229 +9% |
| Total fat | 12.4 g | 9.7 +28% |
| Saturated fat | 1.5 g | 1.4 +11% |
| Carbohydrates | 28.9 g | 28.4 |
| Total sugars | 0.8 g | 4.7 −83% |
| Added sugars | 0 g | 0.7 −100% |
| Protein | 5.9 g | 5.5 +8% |
| Salt | 1.1 g | 0.9 +28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 70 Vegetable samosas products on Foodmetria.
Compared with other vegetable samosas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Samosa: Kartoffeln 47%, raffiniertes WEIZENmehl, Wasser, grüne Erbsen 8%, raffiniertes Sonnenblumenöl, Korianderblätter, Salz, Ingwer, Zwiebeln 1,3%, grüne Chilischoten, Knoblauch, Kreuzkümmel, rotes Chilipulver, Kurkumapulver, Gewürze (SESAM), Grünes Chutney: Wasser, Korianderblätter, grüner Chill, Zucker, geröstete Kichererbsen, Limettensaft, schwarzes Salz.
- Allergens
- Sesame seeds
Product details
- Quantity
- 375 g
- Sold in
- Netherlands
- Barcode
- 8901552026413
Prices reported by shoppers
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Frequently asked questions
How many calories are in Punjabi Samosa?
Punjabi Samosa contains 249 kcal per 100 g.
How much sugar is in Punjabi Samosa?
Punjabi Samosa has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Punjabi Samosa healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Punjabi Samosa contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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