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Punjabi samosa
Punjabi samosa by Humza provides 258 kcal per 100 g, with 0.9 g of sugars and 4.2 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegetable samosas category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 258 kcal | 229 +12% |
| Total fat | 14.9 g | 9.7 +54% |
| Saturated fat | 2.6 g | 1.4 +92% |
| Carbohydrates | 30.2 g | 28.4 +6% |
| Total sugars | 0.9 g | 4.7 −81% |
| Added sugars | 0 g | 0.7 −100% |
| Protein | 4.2 g | 5.5 −23% |
| Salt | 1.1 g | 0.9 +28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 70 Vegetable samosas products on Foodmetria.
Compared with other vegetable samosas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pastry 45% (Wheat Flour, Palm Oil, Salt, Ajwian), Filling 55% [Vegetables 50% (Potato Mash, Carrot, Sweet Corn, Green Peas], Palm Oil, Onion, Red Chilli Powder, Salt, Garlic, Ginger, Green Chilli, Sugar, Ajwian, Cumin Powder, Panchforan, Coriander Powder, Coriander Whole, Cardamom, Turmeric Powder, White Pepper, Cinnamon)
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Sold in
- United Kingdom
- Barcode
- 5020580012489
Prices reported by shoppers
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Frequently asked questions
How many calories are in Punjabi samosa?
Punjabi samosa contains 258 kcal per 100 g.
How much sugar is in Punjabi samosa?
Punjabi samosa has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Punjabi samosa healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Punjabi samosa contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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