View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pumpkin spiced pretzels
Pumpkin spiced pretzels by Archer Farms provides 483 kcal per 100 g, with 37.9 g of sugars and 3.5 g of protein. That is 102% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9 PRETZELS (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 483 kcal | 203 kcal | 453 +7% | |
| Total fat | 20.7 g | 8.7 g | 11% | 25.3 −18% |
| Saturated fat | 17.2 g | 7.2 g | 36% | 6.8 +155% |
| Carbohydrates | 69 g | 29 g | 11% | 48.9 +41% |
| Total sugars | 37.9 g | 15.9 g | 18.8 +102% | |
| Added sugarsUSDA | 34.5 g | 14.5 g | 29% | 8.8 +292% |
| Dietary fiber | 3.5 g | 1.4 g | 5% | 6.7 −49% |
| Protein | 3.5 g | 1.4 g | 3% | 13.3 −74% |
| Salt | 2 g | 0.8 g | 1.1 +83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Confectionery coating (sugar, palm kernel oil, reduced mineral whey powder, nonfat milk powder, whole milk powder, soy lecithin, salt, vanilla), pretzels (unbleached enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], malt, salt, soybean oil, yeast), contains less than 2% of the following: spices including cinnamon, fractionated coconut oil, yellow 6 lake, yellow 5 lake, soy lecithin.
- Allergens
- GlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 9 PRETZELS (42 g)
- Sold in
- United States
- Barcode
- 0085239009963
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pumpkin spiced pretzels?
Pumpkin spiced pretzels contains 483 kcal per 100 g and about 203 kcal per serving (9 PRETZELS (42 g)).
How much sugar is in Pumpkin spiced pretzels?
Pumpkin spiced pretzels has 37.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pumpkin spiced pretzels healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pumpkin spiced pretzels vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pumpkin spiced pretzels contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 3
a NOVA 3
a NOVA 1 More snacks
View all →
d NOVA 3
d NOVA 4
e NOVA 3
c NOVA 4
c NOVA 4
d NOVA 4 More from Archer Farms
View all →
e NOVA 2
d NOVA 4
c NOVA 1
e NOVA 3
e NOVA 4
e NOVA 3