Pumpkin spiced pretzels

by Archer Farms in Snacks Barcode 0085239009963
Bad nutritional quality
Ultra-processed food

Pumpkin spiced pretzels by Archer Farms provides 483 kcal per 100 g, with 37.9 g of sugars and 3.5 g of protein. That is 102% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
20.7 g · High
Saturated fat
17.2 g · High
Sugars
37.9 g · High
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 9 PRETZELS (42 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 483 kcal 203 kcal 453 +7%
Total fat 20.7 g 8.7 g 11% 25.3 −18%
Saturated fat 17.2 g 7.2 g 36% 6.8 +155%
Carbohydrates 69 g 29 g 11% 48.9 +41%
Total sugars 37.9 g 15.9 g 18.8 +102%
Added sugarsUSDA 34.5 g 14.5 g 29% 8.8 +292%
Dietary fiber 3.5 g 1.4 g 5% 6.7 −49%
Protein 3.5 g 1.4 g 3% 13.3 −74%
Salt 2 g 0.8 g 1.1 +83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other snacks

Calories higher 47%
Sugars higher 18%
Salt higher 17%
Saturated fat higher 8%
Protein top 86%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Confectionery coating (sugar, palm kernel oil, reduced mineral whey powder, nonfat milk powder, whole milk powder, soy lecithin, salt, vanilla), pretzels (unbleached enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], malt, salt, soybean oil, yeast), contains less than 2% of the following: spices including cinnamon, fractionated coconut oil, yellow 6 lake, yellow 5 lake, soy lecithin.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
9 PRETZELS (42 g)
Sold in
United States
Barcode
0085239009963

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pumpkin spiced pretzels?

Pumpkin spiced pretzels contains 483 kcal per 100 g and about 203 kcal per serving (9 PRETZELS (42 g)).

How much sugar is in Pumpkin spiced pretzels?

Pumpkin spiced pretzels has 37.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pumpkin spiced pretzels healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pumpkin spiced pretzels vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pumpkin spiced pretzels contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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