Pumpkin spice quick bread & muffin mix
Pumpkin spice quick bread & muffin mix provides 367 kcal per 100 g, with 43.3 g of sugars and 3.3 g of protein. That is 127% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/14 package (mix) (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 336 +9% | |
| Total fat | 3.3 g | 1 g | 1% | 10 −67% |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 83.3 g | 25 g | 9% | 54.5 +53% |
| Total sugars | 43.3 g | 13 g | 19.1 +127% | |
| Added sugarsUSDA | 40 g | 12 g | 24% | 17.3 +131% |
| Dietary fiber | 0 g | 0 g | 0% | 7.4 −100% |
| Protein | 3.3 g | 1 g | 2% | 8.7 −62% |
| Salt | 2.2 g | 0.7 g | 3.9 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, brown sugar, food starch-modified, soybean oil, dried pumpkin flakes, less than 2% of: baking soda, yellow corn flour, maltodextrin, molasses powder, natural flavor, nonfat milk, salt, sodium acid pyrophosphate, spices.
- Allergens
- GlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/14 package (mix) (30 g)
- Sold in
- United States
- Barcode
- 0078742309361
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pumpkin spice quick bread & muffin mix?
Pumpkin spice quick bread & muffin mix contains 367 kcal per 100 g and about 110 kcal per serving (1/14 package (mix) (30 g)).
How much sugar is in Pumpkin spice quick bread & muffin mix?
Pumpkin spice quick bread & muffin mix has 43.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pumpkin spice quick bread & muffin mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pumpkin spice quick bread & muffin mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pumpkin spice quick bread & muffin mix contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 17, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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