Pumpkin Pie Mix

by Ginger Evans in Pastry helpers Barcode 0051933555570
Average nutritional quality
Processed food

Pumpkin Pie Mix by Ginger Evans provides 122 kcal per 100 g, with 26.7 g of sugars and 1.1 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pastry helpers category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
26.7 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (90 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 122 kcal 110 kcal 257 −53%
Total fat 0 g 0 g 0% 6.9 −100%
Saturated fat 0 g 0 g 0% 2.9 −100%
Carbohydrates 28.9 g 26 g 9% 46.1 −37%
Total sugars 26.7 g 24 g 30.7 −13%
Dietary fiber 2.2 g 2 g 7% 1.7 +26%
Protein 1.1 g 1 g 2% 2.4 −55%
Salt 0.1 g 0.1 g 0.3 −67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 672 Pastry helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pastry helpers

Calories lower 31%
Sugars higher 39%
Salt higher 40%
Saturated fat lower 1%
Protein top 39%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pumpkin, water, sugar, salt, spices.

Palm oil freeVeganVegetarian

Product details

Serving size
1/2 cup (90 g)
Sold in
United States
Barcode
0051933555570

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pumpkin Pie Mix?

Pumpkin Pie Mix contains 122 kcal per 100 g and about 110 kcal per serving (1/2 cup (90 g)).

How much sugar is in Pumpkin Pie Mix?

Pumpkin Pie Mix has 26.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pumpkin Pie Mix healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pumpkin Pie Mix vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pumpkin Pie Mix? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More pastry helpers

View all →

More from Ginger Evans

View all →