Pumpkin maple pecan bakery bites
Pumpkin maple pecan bakery bites provides 360 kcal per 100 g, with 20 g of sugars and 6 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pieces (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 180 kcal | 388 −7% | |
| Total fat | 12 g | 6 g | 8% | 17.8 −33% |
| Saturated fat | 1 g | 0.5 g | 3% | 7.5 −87% |
| Carbohydrates | 64 g | 32 g | 12% | 51 +25% |
| Total sugars | 20 g | 10 g | 25.8 −23% | |
| Dietary fiber | 10 g | 5 g | 18% | 2.3 +339% |
| Protein | 6 g | 3 g | 6% | 5.7 +6% |
| Salt | 0.6 g | 0.3 g | 0.6 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, organic pumpkin, sugar, soluble corn fiber, pecans, eggs, carrot, maple syrup, sunflower oil, water, cinnamon, nutmeg, ginger, cultured brown rice, sea salt, baking soda, cloves, allspice, probiotic: bacillus coagulans, gbi-30 6086
- Allergens
- EggsGlutenNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 pieces (50 g)
- Sold in
- United States
- Barcode
- 0857889007145
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pumpkin maple pecan bakery bites?
Pumpkin maple pecan bakery bites contains 360 kcal per 100 g and about 180 kcal per serving (3 pieces (50 g)).
How much sugar is in Pumpkin maple pecan bakery bites?
Pumpkin maple pecan bakery bites has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pumpkin maple pecan bakery bites healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pumpkin maple pecan bakery bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pumpkin maple pecan bakery bites contain?
According to the label data it contains: Eggs, Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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