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Pumpkin bread mix, pumpkin

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 3

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Pumpkin bread mix, pumpkin

in Cooking helpers Barcode 0021130550111
Bad nutritional quality
Processed food

Pumpkin bread mix, pumpkin provides 359 kcal per 100 g, with 41 g of sugars and 5.1 g of protein. That is 115% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cooking helpers category. Contains: gluten.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
41 g · High
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (39 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 359 kcal 140 kcal 336 +7%
Total fat 0 g 0 g 0% 10 −100%
Saturated fat 0 g 0 g 0% 5.3 −100%
Carbohydrates 84.6 g 33 g 12% 54.5 +55%
Total sugars 41 g 16 g 19.1 +115%
Added sugarsUSDA 41 g 16 g 32% 17.3 +137%
Dietary fiber 2.6 g 1 g 4% 7.4 −65%
Protein 5.1 g 2 g 4% 8.7 −41%
Salt 1.4 g 0.5 g 3.9 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cooking helpers

Calories lower 50%
Sugars higher 17%
Salt higher 41%
Saturated fat lower 1%
Protein top 57%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, cane sugar, pumpkin powder, baking powder (sodium bicarbonate, corn starch, monocalcium phosphate), cinnamon, salt, nutmeg, ginger, cloves, allspice.

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/3 cup (39 g)
Sold in
United States
Barcode
0021130550111

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pumpkin bread mix, pumpkin?

Pumpkin bread mix, pumpkin contains 359 kcal per 100 g and about 140 kcal per serving (1/3 cup (39 g)).

How much sugar is in Pumpkin bread mix, pumpkin?

Pumpkin bread mix, pumpkin has 41 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pumpkin bread mix, pumpkin healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pumpkin bread mix, pumpkin vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pumpkin bread mix, pumpkin contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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