Pumpkin bread mix
Pumpkin bread mix provides 321 kcal per 100 g, with 42.9 g of sugars and 3.6 g of protein. That is 124% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/16th package of dry mix or 1/16th prepared (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 90 kcal | 336 | |
| Total fat | 0 g | 0 g | 0% | 10 −100% |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 78.6 g | 22 g | 8% | 54.5 +44% |
| Total sugars | 42.9 g | 12 g | 19.1 +124% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 7.4 |
| Protein | 3.6 g | 1 g | 2% | 8.7 −59% |
| Salt | 1.6 g | 0.5 g | 3.9 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Evaporated cane sugar, 100% pumpkin powder, brown rice flour, white rice flour, cassava flour, cultured buttermilk, potato starch, gluten-free flavor, grainless & aluminum-free baking powder (sodium acid pyrophosphate, potato starch, sodium bicarbonate), cinnamon, sea salt, xanthan, pumpkin spice, gum, ginger, cloves, baking soda.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/16th package of dry mix or 1/16th prepared (28 g)
- Sold in
- United States
- Barcode
- 0093709301707
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pumpkin bread mix?
Pumpkin bread mix contains 321 kcal per 100 g and about 90 kcal per serving (1/16th package of dry mix or 1/16th prepared (28 g)).
How much sugar is in Pumpkin bread mix?
Pumpkin bread mix has 42.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pumpkin bread mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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