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Pumpernikkeli
Pumpernikkeli by Axo provides 410 kcal per 100 g, with 35 g of sugars and 5.8 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 4 x 30g pack. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 410 kcal | 123 kcal | 457 −10% | |
| Total fat | 11 g | 3.3 g | 4% | 20.3 −46% |
| Saturated fat | 8.9 g | 2.7 g | 14% | 8.8 |
| Carbohydrates | 68 g | 20.4 g | 7% | 64 +6% |
| Total sugars | 35 g | 10.5 g | 28.5 +23% | |
| Protein | 5.8 g | 1.7 g | 3% | 6.8 −15% |
| Salt | 0.5 g | 0.2 g | 0.7 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23309 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vehnäjauho, sokeri, siirappi, kasviöljy (palmu, rypsi, kookos), vesi, nostatusaineet (E500), munanvalkuainen, mausteet (neilikka, kaneli), suola, vispausaine (E1505), aromi, väri (E160a), väri (E120), luontaisen kaltainen vadelma-aromi
- Allergens
- EggsGluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 x 30g
- Serving size
- 30 g
- Sold in
- Finland
- Barcode
- 6410420001206
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pumpernikkeli?
Pumpernikkeli contains 410 kcal per 100 g and about 123 kcal per serving (30 g).
How much sugar is in Pumpernikkeli?
Pumpernikkeli has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pumpernikkeli healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pumpernikkeli vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pumpernikkeli contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 16, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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