Pulled Pork

by Niman Ranch in Prepared meats Barcode 0648649251980
Poor nutritional quality
Ultra-processed food

Pulled Pork by Niman Ranch provides 136 kcal per 100 g, with 13.6 g of sugars and 10.2 g of protein. That is 634% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category. Contains: gluten, pork, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.9 g · Low
Sugars
13.6 g · Moderate
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (59 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 136 kcal 80 kcal 250 −46%
Total fat 3.4 g 2 g 3% 17.1 −80%
Saturated fat 0.9 g 0.5 g 3% 6.9 −88%
Carbohydrates 17 g 10 g 4% 3.4 +393%
Total sugars 13.6 g 8 g 1.8 +634%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 10.2 g 6 g 12% 21.5 −53%
Salt 2.4 g 1.4 g 2.7 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other prepared meats

Calories lower 34%
Sugars higher 1%
Salt higher 47%
Saturated fat lower 21%
Protein top 95%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork, water, sea salt. sauce: water, sugar, tomato paste, soy sauce (water, soybeans, wheat, salt), vinegar, salt, pineapple juice concentrate, chipotle puree (chipotle pepper, water, salt, vinegar), less than 2% of peach juice concentrate, sweet potato, modified corn starch, natural flavors, orange juice concentrate, habanero peppers, soybeans, lemon juice concentrate, red jalapeno peppers, molasses, corn syrup, dehydrated garlic, spices, citric acid, tamarind, sesame seed, wheat flour, dehydrated chili peppers, ascorbic acid, acetic acid.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenPorkSesame seedsSoybeans

Additives 2

E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (59 g)
Sold in
United States
Barcode
0648649251980

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pulled Pork?

Pulled Pork contains 136 kcal per 100 g and about 80 kcal per serving (1/4 cup (59 g)).

How much sugar is in Pulled Pork?

Pulled Pork has 13.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pulled Pork healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pulled Pork vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pulled Pork contain?

According to the label data it contains: Gluten, Pork, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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