Applewood Smoked Uncured Ham Steak

by Niman Ranch 8 oz in Prepared meats Barcode 0648649252055
Poor nutritional quality
Processed food

Applewood Smoked Uncured Ham Steak by Niman Ranch provides 131 kcal per 100 g, with 1.2 g of sugars and 19.1 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Prepared meats category and comes in a 8 oz pack. Contains: celery.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.2 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (84 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 131 kcal 110 kcal 250 −48%
Total fat 6 g 5 g 6% 17.1 −65%
Saturated fat 1.2 g 1 g 5% 6.9 −83%
Carbohydrates 1.2 g 1 g 0% 3.4 −65%
Total sugars 1.2 g 1 g 1.8 −36%
Added sugars 9.5 g 8 g 16% 1.8 +436%
Protein 19.1 g 16 g 32% 21.5 −11%
Salt 2.2 g 1.9 g 2.7 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.

Compared with other prepared meats

Calories lower 33%
Sugars higher 44%
Salt lower 48%
Saturated fat lower 29%
Protein top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Uncured ham prepared with: water, salt, turbinado sugar, sodium phosphate, celery powder.

Palm oil freeMaybe veganVegetarian
Allergens
Celery

Product details

Quantity
8 oz
Serving size
1 portion (84 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0648649252055

Prices reported by shoppers

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Frequently asked questions

How many calories are in Applewood Smoked Uncured Ham Steak?

Applewood Smoked Uncured Ham Steak contains 131 kcal per 100 g and about 110 kcal per serving (1 portion (84 g)).

How much sugar is in Applewood Smoked Uncured Ham Steak?

Applewood Smoked Uncured Ham Steak has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Applewood Smoked Uncured Ham Steak healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Applewood Smoked Uncured Ham Steak contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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