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Puffed Wheat Honey
Puffed Wheat Honey by Belle France provides 389 kcal per 100 g, with 29 g of sugars and 9.2 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed wheat with honey category and comes in a 375 g pack. Contains: gluten, milk, soybeans, lait.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 117 kcal | 384 | |
| Total fat | 1.9 g | 0.6 g | 1% | 2.1 −10% |
| Saturated fat | 0.6 g | 0.2 g | 1% | 0.4 +41% |
| Carbohydrates | 81 g | 24.3 g | 9% | 79.2 |
| Total sugars | 29 g | 8.7 g | 32.5 −11% | |
| Added sugars | 0 g | 0 g | 0% | 27.3 −100% |
| Dietary fiber | 5.7 g | 1.7 g | 6% | 5.8 |
| Protein | 9.2 g | 2.8 g | 6% | 9.2 |
| Salt | 0 g | 0 g | 0 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Puffed wheat with honey products on Foodmetria.
Compared with other puffed wheat with honey
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blé soufflé (70%), sucre (27%), miel (2%). Gluten, Lait, Soja.
- Allergens
- GlutenMilkSoybeansLait
Product details
- Quantity
- 375 g
- Serving size
- 30g
- Labels & certifications
- Triman
- Sold in
- France
- Barcode
- 3258561040646
Prices reported by shoppers
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Frequently asked questions
How many calories are in Puffed Wheat Honey?
Puffed Wheat Honey contains 389 kcal per 100 g and about 117 kcal per serving (30g).
How much sugar is in Puffed Wheat Honey?
Puffed Wheat Honey has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Puffed Wheat Honey healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Puffed Wheat Honey vegan?
Based on its ingredient list, it is not vegan.
What allergens does Puffed Wheat Honey contain?
According to the label data it contains: Gluten, Milk, Soybeans, Lait. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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