Nutrition report ready

Pudding cups

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

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Pudding cups

in Desserts Barcode 0078742189475
Average nutritional quality
Ultra-processed food

Pudding cups provides 109 kcal per 100 g, with 18.5 g of sugars and 1.1 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Desserts category. Contains: milk.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0 g · Low
Sugars
18.5 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pudding cup (92 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 109 kcal 100 kcal 292 −63%
Total fat 2.2 g 2 g 3% 14.3 −85%
Saturated fat 0 g 0 g 0% 8 −100%
Carbohydrates 22.8 g 21 g 8% 40.5 −44%
Total sugars 18.5 g 17 g 29.3 −37%
Added sugarsUSDA 16.3 g 15 g 30% 17.1 −5%
Dietary fiber 0 g 0 g 0% 1.6 −100%
Protein 1.1 g 1 g 2% 4.9 −78%
Salt 0.3 g 0.3 g 0.8 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3366 Desserts products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.

Compared with other desserts

Calories lower 16%
Sugars lower 43%
Salt lower 45%
Saturated fat lower 1%
Protein top 80%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

nonfat milk, water, sugar, food starch - modified, canola oil, contains less than 1 percent of: calcium carbonate, artificial flavors, salt, xanthan gum, disodium phosphate, sodium stearoyl lactylate, citric acid, color added,

May contain palm oilNot vegan
Allergens
Milk

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pudding cup (92 g)
Sold in
United States
Barcode
0078742189475

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pudding cups?

Pudding cups contains 109 kcal per 100 g and about 100 kcal per serving (1 pudding cup (92 g)).

How much sugar is in Pudding cups?

Pudding cups has 18.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pudding cups healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pudding cups vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pudding cups contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 19, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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