Pudding
Pudding by Land O'Lakes Inc. provides 106 kcal per 100 g, with 15.9 g of sugars and 2.9 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puddings category. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 snack cup (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 180 kcal | 136 −22% | |
| Total fat | 1.8 g | 3 g | 4% | 3.7 −52% |
| Saturated fat | 0.9 g | 1.5 g | 8% | 2.2 −60% |
| Carbohydrates | 19.4 g | 33 g | 12% | 20 |
| Total sugars | 15.9 g | 27 g | 11.6 +37% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.3 −100% |
| Protein | 2.9 g | 5 g | 10% | 5.4 −46% |
| Salt | 0.3 g | 0.5 g | 0.3 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 991 Puddings products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other puddings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Low fat milk, sugar, modified tapioca starch, eggs, natural flavors, salt, carrageenan, annatto (color).
- Allergens
- EggsMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 snack cup (170 g)
- Sold in
- United States
- Barcode
- 0073491104007
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pudding?
Pudding contains 106 kcal per 100 g and about 180 kcal per serving (1 snack cup (170 g)).
How much sugar is in Pudding?
Pudding has 15.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pudding healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pudding vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pudding contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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