Pudding

by Cafe Breaks in Puddings Barcode 0071079056304
Average nutritional quality
Ultra-processed food

Pudding by Cafe Breaks provides 101 kcal per 100 g, with 14.1 g of sugars and 1 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puddings category. Contains: milk.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0 g · Low
Sugars
14.1 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pudding cup (99 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 101 kcal 100 kcal 136 −26%
Total fat 1.5 g 1.5 g 2% 3.7 −59%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 19.2 g 19 g 7% 20
Total sugars 14.1 g 14 g 11.6 +22%
Dietary fiber 0 g 0 g 0% 1.3 −100%
Protein 1 g 1 g 2% 5.4 −81%
Salt 0.3 g 0.3 g 0.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 991 Puddings products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other puddings

Calories lower 48%
Sugars higher 22%
Salt higher 23%
Saturated fat lower 1%
Protein top 91%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Nonfat milk, water, sugar, modified food starch, canola oil, coffee extract*, contains less than 1 percent of: natural and artificial flavors, carrageenan, salt, sodium stearoyl lactylate, color added.

May contain palm oilNot vegan
Allergens
Milk

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pudding cup (99 g)
Sold in
United States
Barcode
0071079056304

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pudding?

Pudding contains 101 kcal per 100 g and about 100 kcal per serving (1 pudding cup (99 g)).

How much sugar is in Pudding?

Pudding has 14.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pudding healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pudding vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pudding contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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