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High Protein Pudding - Citrom
High Protein Pudding - Citrom by Pilos provides 73 kcal per 100 g, with 4.9 g of sugars and 10 g of protein. That is 58% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Puddings category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (200 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 73 kcal | 146 kcal | 136 −46% | |
| Total fat | 1 g | 2 g | 3% | 3.7 −73% |
| Carbohydrates | 6 g | 12 g | 4% | 20 −70% |
| Total sugars | 4.9 g | 9.8 g | 11.6 −58% | |
| Protein | 10 g | 20 g | 40% | 5.4 +85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 991 Puddings products on Foodmetria.
Compared with other puddings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
82% białka mleka, 13,5% mleko odtłuszczone, 2,9% śmietanka, skrobia modyfikowana, substancja zagęszczająca: karagen; laktaza, ekstrakt z bazylii, naturalny aromat, substancja słodząca: sukraloza.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (200 g)
- Labels & certifications
- No lactoseNutriscoreNutriscore Grade A
- Sold in
- Slovakia
- Barcode
- 4335619126398
Prices reported by shoppers
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Frequently asked questions
How many calories are in High Protein Pudding - Citrom?
High Protein Pudding - Citrom contains 73 kcal per 100 g and about 146 kcal per serving (1 container (200 g)).
How much sugar is in High Protein Pudding - Citrom?
High Protein Pudding - Citrom has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is High Protein Pudding - Citrom healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is High Protein Pudding - Citrom vegan?
Based on its ingredient list, it is not vegan.
What allergens does High Protein Pudding - Citrom contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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