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Puck Cheddar Slice 200gm
Puck Cheddar Slice 200gm by Puck provides 316 kcal per 100 g, with 5.5 g of sugars and 14 g of protein. That is 174% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (19 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 316 kcal | 60 kcal | 323 | |
| Total fat | 27 g | 5.1 g | 7% | 25.6 +5% |
| Saturated fat | 17 g | 3.2 g | 16% | 17.4 |
| Carbohydrates | 5.5 g | 1 g | 0% | 4.5 +21% |
| Total sugars | 5.5 g | 1 g | 2 +174% | |
| Protein | 14 g | 2.7 g | 5% | 21.4 −35% |
| Salt | 2.8 g | 0.5 g | 1.7 +60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (19 g)
- Labels & certifications
- Halal
- Sold in
- Iraq
- Barcode
- 9009301000369
Prices reported by shoppers
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Frequently asked questions
How many calories are in Puck Cheddar Slice 200gm?
Puck Cheddar Slice 200gm contains 316 kcal per 100 g and about 60 kcal per serving (1 portion (19 g)).
How much sugar is in Puck Cheddar Slice 200gm?
Puck Cheddar Slice 200gm has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Puck Cheddar Slice 200gm healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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