Puck

by Puck 500 g in Spreadable fats Barcode 5760466743174
Not enough data to compute
Unprocessed or minimally processed

Puck by Puck provides 317 kcal per 100 g, with 4.4 g of sugars and 8.8 g of protein. That is 329% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spreadable fats category and comes in a 500 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
19 g · High
Sugars
4.4 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 317 kcal 579 −45%
Total fat 30 g 62.6 −52%
Saturated fat 19 g 26.9 −29%
Carbohydrates 1.5 g 2.1 −28%
Total sugars 4.4 g 1 +329%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.5 −100%
Protein 8.8 g 1.8 +376%
Salt 2.5 g 1 +159%

Category average across 207 Spreadable fats products on Foodmetria.

Compared with other spreadable fats

Calories lower 10%
Sugars higher 5%
Salt higher 4%
Saturated fat lower 35%
Protein top 7%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteuriseret komælk, palmeolie, smeltesalt (E339), NK salt, mælkesyrekultur.

Contains palm oilNot vegan
Allergens
Milk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Sold in
France
Barcode
5760466743174

Prices reported by shoppers

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Recipe & label changes

  1. September 19, 2026
    • NOVA group: — → 1
    • Sugars: 0 → 4.4
    • Ingredients: ingredient list was updated
      Show before / after

      Pasteuriseret komælk, palmeolie, smeltesalt (E339), salt, mælkesyrekultur.

      Pasteuriseret komælk, palmeolie, smeltesalt (E339), NK salt, mælkesyrekultur.

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Puck?

Puck contains 317 kcal per 100 g.

How much sugar is in Puck?

Puck has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Puck healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Puck vegan?

Based on its ingredient list, it is not vegan.

What allergens does Puck contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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