Prunes

by Flavor farmer in Plums Barcode 0847081001515
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Prunes by Flavor farmer provides 52 kcal per 100 g, with 9.9 g of sugars and 0.7 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plums category.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0 g · Low
Sugars
9.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2

Nutrient Per 100 g Category avg
Calories 52 kcal 122 −58%
Total fat 0.3 g 0.8 −63%
Saturated fat 0 g 0.3 −85%
Carbohydrates 9.9 g 26.5 −63%
Total sugars 9.9 g 20.4 −52%
Added sugars 0 g 3.8 −100%
Dietary fiber 1.5 g 3 −50%
Protein 0.7 g 1.3 −48%
Salt 0 g 0.2 −95%

Category average across 132 Plums products on Foodmetria.

Compared with other plums

Calories lower 18%
Sugars lower 14%
Salt lower 27%
Saturated fat lower 29%
Protein top 62%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Plums

Palm oil freeVeganVegetarian

Product details

Serving size
2
Sold in
United States
Barcode
0847081001515

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prunes?

Prunes contains 52 kcal per 100 g.

How much sugar is in Prunes?

Prunes has 9.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Prunes healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prunes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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