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Prugna bio
Prugna bio by La Terra e il Cielo provides 191 kcal per 100 g, with 45 g of sugars and 0.7 g of protein. That is 338% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Plant-based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 191 kcal | 325 −41% |
| Total fat | 0.1 g | 15.3 −99% |
| Saturated fat | 0 g | 3.3 −100% |
| Carbohydrates | 45 g | 35.2 +28% |
| Total sugars | 45 g | 10.3 +338% |
| Protein | 0.7 g | 10 −93% |
| Salt | 0 g | 1.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5606 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8013034007183
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prugna bio?
Prugna bio contains 191 kcal per 100 g.
How much sugar is in Prugna bio?
Prugna bio has 45 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Prugna bio healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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