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Protein Waffles Blueberry
Protein Waffles Blueberry by simple truth provides 316 kcal per 100 g, with 10.5 g of sugars and 15.8 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Waffles category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 blu (76 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 316 kcal | 240 kcal | 421 −25% | |
| Total fat | 13.2 g | 10 g | 13% | 19.8 −33% |
| Saturated fat | 1.3 g | 1 g | 5% | 8.7 −85% |
| Carbohydrates | 31.6 g | 24 g | 9% | 53.2 −41% |
| Total sugars | 10.5 g | 8 g | 24.2 −57% | |
| Added sugars | 9.2 g | 7 g | 14% | 20 −54% |
| Dietary fiber | 4 g | 3 g | 11% | 2.8 +41% |
| Protein | 15.8 g | 12 g | 24% | 6.8 +132% |
| Salt | 0.9 g | 0.7 g | 0.8 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water whole wheat flour canola oil cane sugar soy protein isolate sugar wheat flour palm oil colors elderberry juice concentrate blueberry solids natural flavor whey protein concentrate egg whites soy lecithin buttermilk wheat gluten
Product details
- Serving size
- 2 blu (76 g)
- Sold in
- United States
- Barcode
- 0011110108142
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Waffles Blueberry?
Protein Waffles Blueberry contains 316 kcal per 100 g and about 240 kcal per serving (2 blu (76 g)).
How much sugar is in Protein Waffles Blueberry?
Protein Waffles Blueberry has 10.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein Waffles Blueberry healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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