Protein wafer crisp lemon crème

by Atkins 36 g in Protein bars Barcode 0637480004145
Not enough data to compute
Ultra-processed food

Protein wafer crisp lemon crème by Atkins provides 528 kcal per 100 g, with 2.8 g of sugars and 27.8 g of protein. That is 76% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category and comes in a 36 g pack. Contains: gluten, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
41.7 g · High
Saturated fat
22.2 g · High
Sugars
2.8 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 36g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 528 kcal 190 kcal 383 +38%
Total fat 41.7 g 15 g 19% 15.7 +165%
Saturated fat 22.2 g 8 g 40% 7 +216%
Carbohydrates 25 g 9 g 3% 33.9 −26%
Total sugars 2.8 g 1 g 11.8 −76%
Added sugars 2.8 g 1 g 2% 6.1 −54%
Dietary fiber 11.1 g 4 g 14% 9.7 +14%
Protein 27.8 g 10 g 20% 29.5 −6%
Salt 0.6 g 0.2 g 0.7 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4038 Protein bars products on Foodmetria.

Compared with other protein bars

Calories higher 2%
Sugars lower 24%
Salt higher 40%
Saturated fat higher 1%
Protein top 62%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk protein isolate, palm kernel oil, polydextrose, whey protein isolate, canola oil, palm oil, enriched bleached flour (wheat flour, amylase, ascorbic acid, waon tamin B, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sodium caseinate, whey powder, soluble tapioca fiber, natural flavors, sugar, salt, soy lecithin, almond protein powder, sucralose, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate, calcium sulfate), ammonium bicarbonate, citric acid, mixed tocopherols. Contains: milk, soy, almonds, wheat.

Contains palm oilNot vegan
Allergens
GlutenMilkNutsSoybeans

Additives 15

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
36 g
Serving size
36g
Sold in
United States
Barcode
0637480004145

Prices reported by shoppers

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Recipe & label changes

  1. September 21, 2026
    • Name: Protein wafer crisp Lemon Crème → Protein wafer crisp lemon crème
    • Pack size: 1.27 oz → 36 g
    • Fiber: 13.89 → 11.11
    • Ingredients: ingredient list was updated
      Show before / after

      Milk protein isolate, palm kernel oil, polydextrose, whey protein isolate, canola oil, palm oil, enriched bleached flour (wheat flour, amylase, ascorbic acid added as dough conditioner, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sodium caseinate, whey powder, soluble tapioca fiber, natural flavors, sugar, salt, almond protein powder, sucralose, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate), ammo...

      Milk protein isolate, palm kernel oil, polydextrose, whey protein isolate, canola oil, palm oil, enriched bleached flour (wheat flour, amylase, ascorbic acid, waon tamin B, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sodium caseinate, whey powder, soluble tapioca fiber, natural flavors, sugar, salt, soy lecithin, almond protein powder, sucralose, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate, calcium sulfate), ammonium bicarbona...

    • Allergens: removed Peanuts, Sesame seeds
    • Additives: added E322 - Lecithins, E322i - Lecithin, E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Protein wafer crisp lemon crème?

Protein wafer crisp lemon crème contains 528 kcal per 100 g and about 190 kcal per serving (36g).

How much sugar is in Protein wafer crisp lemon crème?

Protein wafer crisp lemon crème has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Protein wafer crisp lemon crème healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Protein wafer crisp lemon crème vegan?

Based on its ingredient list, it is not vegan.

What allergens does Protein wafer crisp lemon crème contain?

According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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