Protein Toast

260 g in Toasts Barcode 4102180016799
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Protein Toast provides 276 kcal per 100 g, with 1.1 g of sugars and 25 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Toasts category and comes in a 260 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
1.1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 276 kcal 347 −20%
Total fat 12 g 6.7 +80%
Saturated fat 1.7 g 1.6
Carbohydrates 11.4 g 58.3 −80%
Total sugars 1.1 g 5.1 −78%
Dietary fiber 11 g 5.6 +97%
Protein 25 g 10.9 +130%
Salt 1.3 g 1.4 −6%

Category average across 917 Toasts products on Foodmetria.

Compared with other toasts

Calories lower 30%
Sugars lower 4%
Salt higher 43%
Saturated fat higher 29%
Protein top 1%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
260 g
Sold in
Sweden
Barcode
4102180016799

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein Toast?

Protein Toast contains 276 kcal per 100 g.

How much sugar is in Protein Toast?

Protein Toast has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Protein Toast healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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