Protein snack crackers

in Crackers (Appetizers) Barcode 0879890001325
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Protein snack crackers provides 433 kcal per 100 g, with 3.3 g of sugars and 16.7 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
0 g · Low
Sugars
3.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 32 crackers (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 130 kcal 449
Total fat 10 g 3 g 4% 18.1 −45%
Saturated fat 0 g 0 g 0% 4.9 −100%
Carbohydrates 66.7 g 20 g 7% 59.9 +11%
Total sugars 3.3 g 1 g 4.8 −30%
Added sugarsUSDA 3.3 g 1 g 2% 2.4 +40%
Dietary fiber 6.7 g 2 g 7% 4.7 +43%
Protein 16.7 g 5 g 10% 10.2 +63%
Salt 0.8 g 0.2 g 1.9 −60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5215 Crackers (Appetizers) products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other crackers (appetizers)

Calories lower 31%
Sugars higher 48%
Salt lower 8%
Saturated fat lower 1%
Protein top 7%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Brown rice flour, garbanzo flour, brown rice protein, sesame seeds, potato starch, safflower oil, seasoning (brown sugar, cane sugar, sea salt, rice flour, onion powder, tomato powder, spices, vinegar powder [maltodextrin, white distilled vinegar], garlic powder, gum arabic, canola oil, paprika extract, maltodextrin, natural smoke flavor, natural flavor).

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Sesame seeds

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
32 crackers (30 g)
Sold in
United States
Barcode
0879890001325

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein snack crackers?

Protein snack crackers contains 433 kcal per 100 g and about 130 kcal per serving (32 crackers (30 g)).

How much sugar is in Protein snack crackers?

Protein snack crackers has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Protein snack crackers healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Protein snack crackers contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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