Protein Rice Crisps Barbecue Flavor

by Quaker 5.2 oz in Rice crackers Barcode 0030000580813
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Protein Rice Crisps Barbecue Flavor by Quaker provides 464 kcal per 100 g, with 7.1 g of sugars and 21.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice crackers category and comes in a 5.2 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
16.1 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
7.1 g · Moderate
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 130 kcal 423 +10%
Total fat 16.1 g 4.5 g 6% 11.3 +42%
Saturated fat 1.8 g 0.5 g 3% 3 −40%
Carbohydrates 53.6 g 15 g 5% 72.4 −26%
Total sugars 7.1 g 2 g 7
Added sugars 3.6 g 1 g 2% 4.5 −21%
Dietary fiber 0 g 0 g 0% 2.3 −100%
Protein 21.4 g 6 g 12% 6.9 +209%
Salt 1.5 g 0.4 g 1.6 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 224 Rice crackers products on Foodmetria.

Compared with other rice crackers

Calories higher 21%
Sugars higher 34%
Salt higher 37%
Saturated fat lower 44%
Protein top 1%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain brown rice flour, rice flour, pea protein isolate, vegetable oil (canola and/or sunflower oil), tapioca starch, rice protein isolate, sugar, corn maltodextrin, dextrose, natural flavors (contains milk), caramelized sugar, torula yeast, salt, molasses, onion powder, potassium salt, tomato powder, paprika, spices (including black pepper), garlic powder, yeast extract, paprika extract (color), mixed tocopherols (to preserve freshness). Contains milk ingredients.

Palm oil free
Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5.2 oz
Serving size
28g
Labels & certifications
No gluten
Sold in
United States
Barcode
0030000580813

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein Rice Crisps Barbecue Flavor?

Protein Rice Crisps Barbecue Flavor contains 464 kcal per 100 g and about 130 kcal per serving (28g).

How much sugar is in Protein Rice Crisps Barbecue Flavor?

Protein Rice Crisps Barbecue Flavor has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Protein Rice Crisps Barbecue Flavor healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Protein Rice Crisps Barbecue Flavor contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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