Top 10 · Updated October 2026

Lowest-Calorie Rice Crackers

The 10 lightest rice crackers products on this list range from 98 to 367 kcal per 100 g. The rice crackers with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 199 rice crackers with complete data.

1

Rice crackers

· 150 g

c 98 kcal 1.9 g sugar 1.6 g protein 2.8 g fat
2

Rice cracker

c 99 kcal 4.2 g sugar 1.3 g protein 2.3 g fat
3

Crunchmaster Cheddar Jalapeno Crackers

Crunchmaster · 227 g

a NOVA 4 130 kcal 1 g sugar 3 g protein 4.5 g fat

Also: Palm oil free
4

Komé Rice Cracker

d 137 kcal 3.5 g sugar 5.5 g protein 11.2 g fat
5

Rice crackers

Nature Addict

b 153 kcal 0.2 g sugar 2.5 g protein 3.4 g fat

Also: Vegan · Vegetarian
6

Popped Rice roll cracker

Deli Talk

c NOVA 4 187 kcal 18 g sugar 4 g protein 0 g fat

Also: Palm oil free
7

Kimchi Yopokki

YOUNGPOONG · 115g

c NOVA 4 243 kcal 1.7 g sugar 4.4 g protein 0.9 g fat

Also: Palm oil free
8

Rangginang Matang

Indoculinaire · 130 g

346 kcal 8 g protein 15 g fat

Also: No additives
9

Crackers di riso e mais biologici

Invernizzi

c NOVA 3 349 kcal 0.5 g sugar 7.5 g protein 1.5 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Vrac rice crackers

c 367 kcal 11 g sugar 7 g protein 5.2 g fat

How we built this list

We ranked all published rice crackers on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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