Protein pudding caramel

by Lindahls 150 g in Puddings Barcode 3023290073865
Very good nutritional quality

Protein pudding caramel by Lindahls provides 72 kcal per 100 g, with 4.9 g of sugars and 10.3 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Puddings category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
4.9 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 72 kcal 108 kcal 136 −47%
Total fat 0.2 g 0.3 g 0% 3.7 −95%
Saturated fat 0.1 g 0.2 g 1% 2.2 −96%
Carbohydrates 7.4 g 11.1 g 4% 20 −63%
Total sugars 4.9 g 7.4 g 11.6 −58%
Protein 10.3 g 15.5 g 31% 5.4 +90%
Salt 0.3 g 0.4 g 0.3 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 991 Puddings products on Foodmetria.

Compared with other puddings

Calories lower 4%
Sugars lower 30%
Salt higher 25%
Saturated fat lower 4%
Protein top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Serving size
150.0g
Sold in
France, Netherlands
Barcode
3023290073865

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein pudding caramel?

Protein pudding caramel contains 72 kcal per 100 g and about 108 kcal per serving (150.0g).

How much sugar is in Protein pudding caramel?

Protein pudding caramel has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Protein pudding caramel healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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