Protein Plus Sunflower Seeds
Protein Plus Sunflower Seeds by SO FIT provides 500 kcal per 100 g, with 10.7 g of sugars and 39.3 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 1 ONZ pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 453 +10% | |
| Total fat | 28.6 g | 8 g | 10% | 25.3 +13% |
| Saturated fat | 1.8 g | 0.5 g | 3% | 6.8 −74% |
| Carbohydrates | 25 g | 7 g | 3% | 48.9 −49% |
| Total sugars | 10.7 g | 3 g | 18.7 −43% | |
| Dietary fiber | 0 g | 0 g | 0% | 6.7 −100% |
| Protein | 39.3 g | 11 g | 22% | 13.3 +195% |
| Salt | 1.6 g | 0.5 g | 1.1 +49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sunflower Kernels; Soy Protein Isolate; Sugar; Whey Protein Concentrate (Milk); Sunflower Oil; Cornstarch; Lecithin (Soy); Sea Salt; Garlic Powder; Yeast Extract; Onion Powder; Spice; Natural Flavor.
- Allergens
- MilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 ONZ
- Serving size
- 1 onz (28 g)
- Sold in
- United States, world
- Barcode
- 0034000595013
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Plus Sunflower Seeds?
Protein Plus Sunflower Seeds contains 500 kcal per 100 g and about 140 kcal per serving (1 onz (28 g)).
How much sugar is in Protein Plus Sunflower Seeds?
Protein Plus Sunflower Seeds has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein Plus Sunflower Seeds healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Plus Sunflower Seeds vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Plus Sunflower Seeds contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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