Fruit & Protein Squeeze, Triple Berry
Fruit & Protein Squeeze, Triple Berry by SO FIT provides 84 kcal per 100 g, with 14.3 g of sugars and 5 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 4.2 ONZ pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4.2 onz (119 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 84 kcal | 100 kcal | 453 −81% | |
| Total fat | 0 g | 0 g | 0% | 25.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 16.8 g | 20 g | 7% | 48.9 −66% |
| Total sugars | 14.3 g | 17 g | 18.7 −24% | |
| Dietary fiber | 0.8 g | 1 g | 4% | 6.7 −88% |
| Protein | 5 g | 6 g | 12% | 13.3 −62% |
| Salt | 0.1 g | 0.1 g | 1.1 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pear Juice From Concentrate (Water; Pear Juice Concentrate); Fruit Puree (Blueberry; Raspberry; Apple Purees); Honey; Whey Protein Isolate (Milk); Strawberry Puree Concentrate; Raspberries; Strawberries; Natural Flavors; Citric Acid; Dried Apples; Pectin.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4.2 ONZ
- Serving size
- 4.2 onz (119 g)
- Sold in
- United States, world
- Barcode
- 0034000595211
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit & Protein Squeeze, Triple Berry?
Fruit & Protein Squeeze, Triple Berry contains 84 kcal per 100 g and about 100 kcal per serving (4.2 onz (119 g)).
How much sugar is in Fruit & Protein Squeeze, Triple Berry?
Fruit & Protein Squeeze, Triple Berry has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruit & Protein Squeeze, Triple Berry healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit & Protein Squeeze, Triple Berry vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruit & Protein Squeeze, Triple Berry contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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