Protein Plates Turkey Cheddar Cashews Dark Chocolate Cranberries by P3

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Protein Plates Turkey Cheddar Cashews Dark Chocolate Cranberries

by P3 in Cheeses Barcode 0044700105306
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Protein Plates Turkey Cheddar Cashews Dark Chocolate Cranberries by P3 provides 322 kcal per 100 g, with 8.8 g of sugars and 17.6 g of protein. That is 339% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: celery, gluten, milk, nuts, peanuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
22.1 g · High
Saturated fat
9.9 g · High
Sugars
8.8 g · Moderate
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (90.718 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 322 kcal 292 kcal 323
Total fat 22.1 g 20 g 26% 25.6 −14%
Saturated fat 9.9 g 9 g 45% 17.4 −43%
Carbohydrates 16.5 g 15 g 5% 4.6 +263%
Total sugars 8.8 g 8 g 2 +339%
Dietary fiber 1.1 g 1 g 4% 0.2 +350%
Protein 17.6 g 16 g 32% 21.4 −18%
Salt 1.7 g 1.6 g 1.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20896 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 44%
Sugars higher 5%
Salt higher 35%
Saturated fat lower 16%
Protein top 68%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MILD CHEDDAR CHEESE (CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), MODIFIED CORNSTARCH, NATAMYCIN [MOLD INHIBITOR]), CONTAINS: MILK; APPLEWOOD SMOKED TURKEY BREAST (TURKEY BREAST, WATER, CULTURED DEXTROSE*, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF SALT, VINEGAR, CULTURED CELERY JUICE, SODIUM PHOSPHATES, CHERRY POWDER), *INGREDIENT TO SUPPORT QUALITY; DARK CHOCOLATE CRANBERRIES (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVOR], DRIED SWEETENED CRANBERRIES [SUGAR, CRANBERRIES, SUNFLOWER OIL], GUM ACACIA, SHELLAC, CORN SYRUP), CONTAINS: MILK, SOY. MAY CONTAIN: PEANUT, TREE NUTS, WHEAT, SESAME SEED, SOY PROTEIN; CASHEW HALVES AND PIECES (CASHEWS, SEA SALT, PEANUT OIL.), CONTAINS: CASHEW. MAY CONTAIN: PEANUT, OTHER TREE NUTS.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryGlutenMilkNutsPeanutsSesame seedsSoybeans
May contain traces
GlutenNutsPeanutsSesame seeds

Additives 6

E235 - Natamycin
Preservative
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (90.718 g)
Sold in
United States
Barcode
0044700105306

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein Plates Turkey Cheddar Cashews Dark Chocolate Cranberries?

Protein Plates Turkey Cheddar Cashews Dark Chocolate Cranberries contains 322 kcal per 100 g and about 292 kcal per serving (1 package (90.718 g)).

How much sugar is in Protein Plates Turkey Cheddar Cashews Dark Chocolate Cranberries?

Protein Plates Turkey Cheddar Cashews Dark Chocolate Cranberries has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Protein Plates Turkey Cheddar Cashews Dark Chocolate Cranberries healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Protein Plates Turkey Cheddar Cashews Dark Chocolate Cranberries vegan?

Based on its ingredient list, it is not vegan.

What allergens does Protein Plates Turkey Cheddar Cashews Dark Chocolate Cranberries contain?

According to the label data it contains: Celery, Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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