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Protein Pasta
Protein Pasta by Spaghetti Brami provides 210 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 67% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Instant noodles category and comes in a 14.5 oz pack. Contains: gluten, lupin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 oz dry
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 210 kcal | 284 −26% |
| Total fat | 2 g | 10.8 −82% |
| Saturated fat | 0 g | 4.7 −100% |
| Carbohydrates | 36 g | 39.7 −9% |
| Total sugars | 1 g | 3.1 −67% |
| Added sugars | 0 g | 1.6 −100% |
| Dietary fiber | 5 g | 2.2 +123% |
| Protein | 12 g | 6.4 +86% |
| Salt | 0.1 g | 2.6 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2073 Instant noodles products on Foodmetria.
Compared with other instant noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semolina durum wheat, lupini beans. Contains wheat. May contain traces of peanuts and soy.
- Allergens
- GlutenLupin
- May contain traces
- PeanutsSoybeans
Product details
- Quantity
- 14.5 oz
- Serving size
- 2 oz dry
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- Ireland, world
- Barcode
- 0853479006840
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Pasta?
Protein Pasta contains 210 kcal per 100 g.
How much sugar is in Protein Pasta?
Protein Pasta has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein Pasta healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Protein Pasta contain?
According to the label data it contains: Gluten, Lupin. It may also contain traces of peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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