Protein pancake bites

by Aldi in Pancakes Barcode 8714801609592
Average nutritional quality
Ultra-processed food

Protein pancake bites by Aldi provides 253 kcal per 100 g, with 8.1 g of sugars and 12.7 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pancakes category. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
10.3 g · Moderate
Saturated fat
1.4 g · Low
Sugars
8.1 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 253 kcal 253 kcal 286 −12%
Total fat 10.3 g 10.3 g 13% 9.2 +12%
Saturated fat 1.4 g 1.4 g 7% 2.1 −32%
Carbohydrates 26.5 g 26.5 g 10% 40 −34%
Total sugars 8.1 g 8.1 g 13 −38%
Dietary fiber 2 g 2 g 7% 2.4 −18%
Protein 12.7 g 12.7 g 25% 10.4 +23%
Salt 0.9 g 0.9 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.

Compared with other pancakes

Calories lower 34%
Sugars lower 32%
Salt higher 43%
Saturated fat lower 40%
Protein top 19%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, wheat flour, egg, rapeseed oil, skimmed milk powder, pea protein, sugar, modified rice starch, whey protein (milk), vinegar, flavouring, wheat gluten, acidity regulators (potassium lactate, sodium diacetate, citric acid), egg white powder, raising agent (sodium hydrogen carbonate), emulsifier (lecithins), salt. ALLERGY ADVICE: For allergens, see ingredients in bold. DIETARY ADVICE: Suitable for vegetarians. NUTRITION This pack contains a single serving. TYPICAL VALUES Per 100g per Serving (200g) 1061kJ/

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGlutenMilk

Additives 7

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100.0g
Sold in
Netherlands
Barcode
8714801609592

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein pancake bites?

Protein pancake bites contains 253 kcal per 100 g and about 253 kcal per serving (100.0g).

How much sugar is in Protein pancake bites?

Protein pancake bites has 8.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Protein pancake bites healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Protein pancake bites vegan?

Based on its ingredient list, it is not vegan.

What allergens does Protein pancake bites contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 7, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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