Protein pancake & baking mix
Protein pancake & baking mix provides 342 kcal per 100 g, with 10.5 g of sugars and 26.3 g of protein. That is 71% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 342 kcal | 130 kcal | 382 −10% | |
| Total fat | 4 g | 1.5 g | 2% | 8 −51% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 52.6 g | 20 g | 7% | 71.6 −27% |
| Total sugars | 10.5 g | 4 g | 35.7 −71% | |
| Added sugarsUSDA | 5.3 g | 2 g | 4% | 27.5 −81% |
| Dietary fiber | 5.3 g | 2 g | 7% | 3.2 +65% |
| Protein | 26.3 g | 10 g | 20% | 6.6 +301% |
| Salt | 3 g | 1.1 g | 1.3 +131% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, wheat protein isolate, nonfat milk, sugar, whey protein isolate (milk protein), leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, soybean oil.
- Allergens
- GlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (38 g)
- Sold in
- United States
- Barcode
- 0041449473895
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein pancake & baking mix?
Protein pancake & baking mix contains 342 kcal per 100 g and about 130 kcal per serving (1/3 cup (38 g)).
How much sugar is in Protein pancake & baking mix?
Protein pancake & baking mix has 10.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein pancake & baking mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein pancake & baking mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein pancake & baking mix contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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