Protein Muffins

by Prozis in Muffins Barcode 5600499520079
Poor nutritional quality

Protein Muffins by Prozis provides 299 kcal per 100 g, with 4.8 g of sugars and 12 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Muffins category.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
4.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 299 kcal 392 −24%
Total fat 14 g 19.3 −27%
Saturated fat 3.1 g 4.3 −27%
Carbohydrates 37 g 48.4 −24%
Total sugars 4.8 g 25.9 −81%
Dietary fiber 3 g 2.6 +17%
Protein 12 g 6.2 +94%
Salt 0.9 g 0.8 +15%

Category average across 540 Muffins products on Foodmetria.

Compared with other muffins

Calories lower 10%
Sugars lower 8%
Salt higher 33%
Saturated fat lower 32%
Protein top 7%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
5600499520079

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein Muffins?

Protein Muffins contains 299 kcal per 100 g.

How much sugar is in Protein Muffins?

Protein Muffins has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Protein Muffins healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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