Protein-Knusperecken

by byodo in Salty snacks Barcode 4018462253700
Very good nutritional quality
Processed food

Protein-Knusperecken by byodo provides 395 kcal per 100 g, with 1.1 g of sugars and 23 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salty snacks category.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1 g · Low
Sugars
1.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 395 kcal 440 −10%
Total fat 11 g 21.3 −48%
Saturated fat 1 g 4.9 −80%
Carbohydrates 50 g 49.1
Total sugars 1.1 g 4.6 −76%
Added sugars 0 g 1.9 −100%
Dietary fiber 4.8 g 4.7
Protein 23 g 11.4 +102%
Salt 1 g 2 −51%

Category average across 2265 Salty snacks products on Foodmetria.

Compared with other salty snacks

Calories lower 22%
Sugars lower 25%
Salt lower 16%
Saturated fat lower 12%
Protein top 9%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mehl aus roten Linsen* (90%), Sonnenblumenöl* (7 %), Maiskeimöl* (2%), Salz (1%). *aus kontrolliert ökologischem Anbau. Kann Spuren von Soja und Sesamsamen enthalten.

Palm oil free
May contain traces
Sesame seedsSoybeans

Product details

Labels & certifications
No glutenOrganicEU Organic
Sold in
United States
Barcode
4018462253700

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein-Knusperecken?

Protein-Knusperecken contains 395 kcal per 100 g.

How much sugar is in Protein-Knusperecken?

Protein-Knusperecken has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Protein-Knusperecken healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Protein-Knusperecken contain?

No allergens are listed in the label data. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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