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Protein Hafer Brötchen
Protein Hafer Brötchen by MÜHLEN KRAFT provides 246 kcal per 100 g, with 1.8 g of sugars and 21 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 246 kcal | 286 −14% |
| Total fat | 8.5 g | 5.3 +61% |
| Saturated fat | 1.1 g | 1 +15% |
| Carbohydrates | 16 g | 48.4 −67% |
| Total sugars | 1.8 g | 4.6 −61% |
| Protein | 21 g | 9.6 +120% |
| Salt | 1.2 g | 1.3 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15586 Breads products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 34% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 1.1 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 65
- Sold in
- United States
- Barcode
- 4262540040120
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Hafer Brötchen?
Protein Hafer Brötchen contains 246 kcal per 100 g.
How much sugar is in Protein Hafer Brötchen?
Protein Hafer Brötchen has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein Hafer Brötchen healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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